curvy

Conditioning: Vicky’s Workout Plan

In order to be successful at competition this year, I have to make sure my body is right. Check out what exercises me and my trainer use to get me ready to compete! 

Fight For It...

So, I've taken it as a personal challenge to myself to start working on my "alternative side" to gel down the skills so I can be balanced. I've also had a talk with myself to focus on fixing the things I need work with... like leg hangs... and inverted V's. Committing to fixing areas that you struggle in is super frustrating, but I know it will be better in the long run. My new motto during this time is "Fight For It!" I ultimately want pretty lines and fluid movement as I proceed in my pole journey, so I must fight for it. Like Under Armor says "Will what you want"! What is it that you want to accomplish that has been evading you? 

Here are some skills that I'm fighting for so that I can add them to my repoitoire. 

 

Keep on fighting for it!  

xoxo!