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xoxo, Vicky O.

Home
My Pole Journey
Pole Videos
Pole Progress
Pole Exercises
Pole Fails
Pole Flicks
Curvy Care Workshops
Aerial Tingz
Work it Out Wednesday: Conditioning Tips for Curvy Girls
Blog
Shop xoxo, Vicky O.
About
Classes, Performances, and Bookings
Classes & Performances
Booking
Pole Class Files: Warmups and Combos
Pole Class Files: Tips & Tricks
Victoria Obioma
August 9, 2023
Curvy Girl Conditioning

Work it Out Wednesday: Good Grips and HandPrints

Victoria Obioma
August 9, 2023
Curvy Girl Conditioning
Work it Out Wednesday: Good Grips and HandPrints

Handprints and Good Grips! This week is all about working to improve some basic pole grips!

Tagged: pole, pole conditioning, pole dance, curvy girl, curves, curvy girl pole, thick, motivation, workout

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Victoria Obioma
July 26, 2023
Curvy Girl Conditioning

Welcome to the First Work it Out Wednesday!

Victoria Obioma
July 26, 2023
Curvy Girl Conditioning
Welcome to the First Work it Out Wednesday!

Welcome to Work it Out Wednesday where I share conditioning tips specifically designed for Curvy Pole Dancers!

Tagged: conditioning, plus, curves, curvy girl, workout, pole, pole conditioning

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