Join a fun, flirty aerial workshop featuring sensual floorwork and Lyra poses, perfect for all levels. Learn a spicy routine and film your performance as a keepsake or a Valentine’s gift!
I will be teaching Spin Pole Level 1-2 classes at Lache Movement!
🕧 Time: Saturdays at 12:30pm
In this class, we'll dive into the enchanting world of spin pole. Whether you're a beginner or have some experience, this class is designed to cater to all levels.
🌪️ What to Expect:
Introduction to spin pole techniques
Learn how to create beautiful, fluid flows
Build strength and confidence on the pole
Have a blast while getting a great workout
Don't miss out on the opportunity to explore the magic of spin pole and unleash your inner dancer! Come join me this Saturday at Lache Movement, and let's spin and dance together!
Starting this month, we will be building combos for you to improve your flow!
Join Low Flow & Floorwork Classes at Lache on Wednesdays with Victoria! Enhance your performance skills with our 7:30 PM sessions, where we'll build a smooth low flow combo featuring fun tricks and captivating moments. By the end of the month, you'll get to perform in groups and showcase your progress. Don't miss out on this exciting opportunity to boost your confidence and connect with a supportive community. Sign up now and shine on stage!
Join Low Flow & Floorwork Classes at Lache on Wednesdays with Victoria! Enhance your performance skills with our 7:30 PM sessions, where we'll build a smooth low flow combo featuring fun tricks and captivating moments. By the end of the month, you'll get to perform in groups and showcase your progress. Don't miss out on this exciting opportunity to boost your confidence and connect with a supportive community. Sign up now and shine on stage!
I will be teaching Spin Pole Level 1-2 classes at Lache Movement!
🕧 Time: Saturdays at 12:30pm
In this class, we'll dive into the enchanting world of spin pole. Whether you're a beginner or have some experience, this class is designed to cater to all levels.
🌪️ What to Expect:
Introduction to spin pole techniques
Learn how to create beautiful, fluid flows
Build strength and confidence on the pole
Have a blast while getting a great workout
Don't miss out on the opportunity to explore the magic of spin pole and unleash your inner dancer! Come join me this Saturday at Lache Movement, and let's spin and dance together!
Starting this month, we will be building combos for you to improve your flow!
Join Low Flow & Floorwork Classes at Lache on Wednesdays with Victoria! Enhance your performance skills with our 7:30 PM sessions, where we'll build a smooth low flow combo featuring fun tricks and captivating moments. By the end of the month, you'll get to perform in groups and showcase your progress. Don't miss out on this exciting opportunity to boost your confidence and connect with a supportive community. Sign up now and shine on stage!
I will be teaching Spin Pole Level 1-2 classes at Lache Movement!
🕧 Time: Saturdays at 12:30pm
In this class, we'll dive into the enchanting world of spin pole. Whether you're a beginner or have some experience, this class is designed to cater to all levels.
🌪️ What to Expect:
Introduction to spin pole techniques
Learn how to create beautiful, fluid flows
Build strength and confidence on the pole
Have a blast while getting a great workout
Don't miss out on the opportunity to explore the magic of spin pole and unleash your inner dancer! Come join me this Saturday at Lache Movement, and let's spin and dance together!
Starting this month, we will be building combos for you to improve your flow!
Looking to enhance your pole dancing skills? Join us every Thursday at 6:00 PM for our Pole Conditioning Class at Inner Diva Studios! This week, we’re focusing on building grip strength to improve your control and performance on the pole. Our expert instructors will guide you through targeted exercises designed to:
Boost your grip strength and endurance
Develop stronger, more controlled movements
Increase your confidence on the pole
Perfect for both beginners and experienced pole dancers, our class offers the techniques and support you need to take your practice to the next level.
Join Low Flow & Floorwork Classes at Lache on Wednesdays with Victoria! Enhance your performance skills with our 7:30 PM sessions, where we'll build a smooth low flow combo featuring fun tricks and captivating moments. By the end of the month, you'll get to perform in groups and showcase your progress. Don't miss out on this exciting opportunity to boost your confidence and connect with a supportive community. Sign up now and shine on stage!
I am thrilled to announce that starting this Saturday, I will be teaching Spin Pole Level 1-2 classes at Lache Movement!
🕧 Time: Saturdays at 12:30pm
In this class, we'll dive into the enchanting world of spin pole. Whether you're a beginner or have some experience, this class is designed to cater to all levels.
🌪️ What to Expect:
Introduction to spin pole techniques
Learn how to create beautiful, fluid flows
Build strength and confidence on the pole
Have a blast while getting a great workout
Don't miss out on the opportunity to explore the magic of spin pole and unleash your inner dancer! Come join me this Saturday at Lache Movement, and let's spin and dance together!
Join our 6-week series starting December 6th for an immersive journey into three captivating disciplines: Pole, Floorwork, and Lyra! 🩰✨
🔍 What's in Store:
1️⃣ **Intro Training to 3 Disciplines:** Master the basics of Pole, express yourself through enchanting Floorwork, and experience the grace of Lyra.
2️⃣ **Technique & Expression:** Elevate your skills with a focus on both precision technique and expressive movement across all three disciplines.
3️⃣ **Sultry Routine Creation:** Learn a sultry, show-stopping routine that will be your spotlight performance at our Winter Showcase at the Belmont! ❄️🌟
👯♀️ Open to all levels - whether you're a beginner or an experienced dancer, this series is tailored to empower and inspire.
Ready to dance your way to the stage? Reserve your spot now! 🎟️✨
Series begins Wednesday December 6th and runs through January 10th. Every Wednesday from 8-9pm.
🔥 Join me Saturdays for Curvy Girl Pole Class! 🔥
Hey gorgeous ladies, we have a special treat just for you! 🌹 If you've ever wanted to explore the mesmerizing world of pole dancing while celebrating your beautiful curves, this class is made for you! 🩰💃
📅 Date: Saturdays
⏰ Time: 1:00 PM
🏠 Location: Inner Diva Studios
🎉 What to Expect:
🔹 A body-positive and empowering space where your curves are celebrated, not judged!
🔹 Tailored pole dance techniques to enhance your strength, grace, and confidence.
🔹 Learn sensual and fluid movements that will make you feel like a goddess! 🧜♀️
🔹 Support and encouragement to help you achieve your limitless potential.
🩱 This class is open to all levels, whether you're a pole dance newbie or have some experience. No judgments, just pure joy, and growth! 🌺
🎁 Tag your curvy girlfriends and let's shine together on the pole! 🌟💕
#CurvyGirlPoleClass #BodyPositiveFitness #PoleDanceCurves #EmbraceYourBody #PoleLove #ConfidentCurves #PoleDanceCommunity #CurvyAndProud #PoleDanceJourney #EmpoweringWomen #DanceWithConfidence #CurvesInMotion #PoleDancePassion #JoinUsNow #LoveYourselfFirst #PoleGoals
Calling all pole dance lovers! 🚀 If you're ready to take your strength, flexibility, and pole skills to new heights, this class is just for you! 🤸♀️💪
📅 Date: Saturday
⏰ Time: 12:00PM
🏠 Location: Inner Diva Studios
🎯 What to Expect:
🔹 A fun-filled session focusing on building core strength and upper body muscles.
🔹 Techniques to enhance your flexibility and balance on and off the pole.
🔹 Tailored exercises to help you master those gravity-defying pole tricks! 🙌
Looking to build a Pole Heels foundation? Then looking no further than Sole Seduction, a beginner pole heels technique class.
🔥 Join me Saturdays for Curvy Girl Pole Class! 🔥
Hey gorgeous ladies, we have a special treat just for you! 🌹 If you've ever wanted to explore the mesmerizing world of pole dancing while celebrating your beautiful curves, this class is made for you! 🩰💃
📅 Date: Saturdays
⏰ Time: 1:00 PM
🏠 Location: Inner Diva Studios
🎉 What to Expect:
🔹 A body-positive and empowering space where your curves are celebrated, not judged!
🔹 Tailored pole dance techniques to enhance your strength, grace, and confidence.
🔹 Learn sensual and fluid movements that will make you feel like a goddess! 🧜♀️
🔹 Support and encouragement to help you achieve your limitless potential.
🩱 This class is open to all levels, whether you're a pole dance newbie or have some experience. No judgments, just pure joy, and growth! 🌺
🎁 Tag your curvy girlfriends and let's shine together on the pole! 🌟💕
#CurvyGirlPoleClass #BodyPositiveFitness #PoleDanceCurves #EmbraceYourBody #PoleLove #ConfidentCurves #PoleDanceCommunity #CurvyAndProud #PoleDanceJourney #EmpoweringWomen #DanceWithConfidence #CurvesInMotion #PoleDancePassion #JoinUsNow #LoveYourselfFirst #PoleGoals
Calling all pole dance lovers! 🚀 If you're ready to take your strength, flexibility, and pole skills to new heights, this class is just for you! 🤸♀️💪
📅 Date: Saturday
⏰ Time: 12:00PM
🏠 Location: Inner Diva Studios
🎯 What to Expect:
🔹 A fun-filled session focusing on building core strength and upper body muscles.
🔹 Techniques to enhance your flexibility and balance on and off the pole.
🔹 Tailored exercises to help you master those gravity-defying pole tricks! 🙌
Looking to build a Pole Heels foundation? Then looking no further than Sole Seduction, a beginner pole heels technique class.
🔥 Join me Saturdays for Curvy Girl Pole Class! 🔥
Hey gorgeous ladies, we have a special treat just for you! 🌹 If you've ever wanted to explore the mesmerizing world of pole dancing while celebrating your beautiful curves, this class is made for you! 🩰💃
📅 Date: Saturdays
⏰ Time: 1:00 PM
🏠 Location: Inner Diva Studios
🎉 What to Expect:
🔹 A body-positive and empowering space where your curves are celebrated, not judged!
🔹 Tailored pole dance techniques to enhance your strength, grace, and confidence.
🔹 Learn sensual and fluid movements that will make you feel like a goddess! 🧜♀️
🔹 Support and encouragement to help you achieve your limitless potential.
🩱 This class is open to all levels, whether you're a pole dance newbie or have some experience. No judgments, just pure joy, and growth! 🌺
🎁 Tag your curvy girlfriends and let's shine together on the pole! 🌟💕
#CurvyGirlPoleClass #BodyPositiveFitness #PoleDanceCurves #EmbraceYourBody #PoleLove #ConfidentCurves #PoleDanceCommunity #CurvyAndProud #PoleDanceJourney #EmpoweringWomen #DanceWithConfidence #CurvesInMotion #PoleDancePassion #JoinUsNow #LoveYourselfFirst #PoleGoals
Calling all pole dance lovers! 🚀 If you're ready to take your strength, flexibility, and pole skills to new heights, this class is just for you! 🤸♀️💪
📅 Date: Saturday
⏰ Time: 12:00PM
🏠 Location: Inner Diva Studios
🎯 What to Expect:
🔹 A fun-filled session focusing on building core strength and upper body muscles.
🔹 Techniques to enhance your flexibility and balance on and off the pole.
🔹 Tailored exercises to help you master those gravity-defying pole tricks! 🙌
Looking to build a Pole Heels foundation? Then looking no further than Sole Seduction, a beginner pole heels technique class.
Hey gorgeous ladies, we have a special treat just for you! 🌹 If you've ever wanted to explore the mesmerizing world of pole dancing while celebrating your beautiful curves, this class is made for you! 🩰💃
📅 Date: Saturdays
⏰ Time: 1:00 PM
🏠 Location: Inner Diva Studios
🎉 What to Expect:
🔹 A body-positive and empowering space where your curves are celebrated, not judged!
🔹 Tailored pole dance techniques to enhance your strength, grace, and confidence.
🔹 Learn sensual and fluid movements that will make you feel like a goddess! 🧜♀️
🔹 Support and encouragement to help you achieve your limitless potential.
🩱 This class is open to all levels, whether you're a pole dance newbie or have some experience. No judgments, just pure joy and growth! 🌺
🎁 Tag your curvy girlfriends and let's shine together on the pole! 🌟💕
#CurvyGirlPoleClass #BodyPositiveFitness #PoleDanceCurves #EmbraceYourBody #PoleLove #ConfidentCurves #PoleDanceCommunity #CurvyAndProud #PoleDanceJourney #EmpoweringWomen #DanceWithConfidence #CurvesInMotion #PoleDancePassion #JoinUsNow #LoveYourselfFirst #PoleGoals
Calling all pole dance lovers! 🚀 If you're ready to take your strength, flexibility, and pole skills to new heights, this class is just for you! 🤸♀️💪
📅 Date: Saturday
⏰ Time: 12:00PM
🏠 Location: Inner Diva Studios
🎯 What to Expect:
🔹 A fun-filled session focusing on building core strength and upper body muscles.
🔹 Techniques to enhance your flexibility and balance on and off the pole.
🔹 Tailored exercises to help you master those gravity-defying pole tricks! 🙌
🩰 Whether you're a beginner or an experienced pole dancer, this class welcomes all levels. 🆕🆒
🎁 Tag your pole buddies and let's sweat it out together! 💃💕
#PoleConditioning #PoleFitness #PoleDanceClass #StrengthAndFlexibility #PoleDancePassion #FitnessCommunity #JoinUsNow #GetPoleFit #FunAndFitness #PoleLove #PoleSisters #PoleGoals #PoleDanceJourney
Looking to build a Pole Heels foundation? Then looking no further than Sole Seduction, a beginner pole heels technique class.
Unleash your creativity and witness the beauty of the human body in motion at Inner Diva Studios' "Work of Art" pole dance and burlesque show! Join us at The Belmont in Austin, TX on May 26th for a night of stunning performances and artistic expression.
Our talented performers will embrace the unconventional of pole dancing and burlesque to create a truly unique and breathtaking show. You'll be mesmerized by the graceful and powerful movements of our dancers, as they transform their bodies into living works of art.
Whether you're an art enthusiast or simply looking for a night of unforgettable entertainment, "Work of Art" is not to be missed. So grab your tickets now and experience the magic for yourself!
The show will run twice, with the Early Show starting at 7:00PM and finishing at 9:00PM (bar and house open at 6:00PM), and the Late Show starting at 10:00PM and finishing at 12:00AM (house opens at 9:30PM). Both shows will feature one intermission.
Located at 305 W 6th Street, The Belmont offers the perfect setting for this captivating performance. With both indoor and outdoor full cash/cc bars, you can relax and enjoy your favorite drinks while you take in the show.
Last year, we celebrated our curves with our Curvy Care Workshop.
Ahead of our Work of Art: Celebration of the Body showcase,Excited to announce a new class at Inner Diva: Curvy Girl Pole!
This class is an all levels inclusive space for all body types who are interested in beginning or continuing their pole journey.
The focus will be exploring pathways to achieving pole goals!
So don’t be shy, it’s time to fly!
This week we will be working on Grips!
Elbow Grip
Foot Grip
Thigh Grip
Cup Grip
Funny Grip
For this class, we will exploye Jasmine shapes and variations, handstands, and touch on inversion prep.
Looking to Level Up? Ready to learn more tricks within your level? Want to have an open session to work on your own tricks? Well come on down to Beginner-mediate pole!
This week is about exploring shapes within base moves. This will help you learn to trust your body to shift in awkward positions so you can begin to add on to your foundation.
You can get your ticket here: Dirty Disney!
See you there!
