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xoxo, Vicky O.

Home
My Pole Journey
Pole Videos
Pole Progress
Pole Exercises
Pole Fails
Pole Flicks
Curvy Care Workshops
Aerial Tingz
Work it Out Wednesday: Conditioning Tips for Curvy Girls
Blog
Shop xoxo, Vicky O.
About
Classes, Performances, and Bookings
Classes & Performances
Booking
Pole Class Files: Warmups and Combos
Pole Class Files: Tips & Tricks
Victoria Obioma
July 30, 2023

Work it Out Wednesday

Victoria Obioma
July 30, 2023

Pole Conditioning Tips!

Tagged: workout, conditioning, pole, pole fit, pole fitness, pole tips

Newer Post5/4 Spin Pole Class Notes
Older PostTypa Girl Choreo Notes

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