Pole Level 2 - 3
This week we’ll be working on:
K Handstand
Pirate
Vortex
Violator
Dislocator Prep & Spin to Climb
Aerial Invert Conditioning
Caterpillar Conditioning
K Handstand
Pirate
Vortex
Violator
Dislocator Prep & Spin to Climb
Aerial Invert Conditioning
Caterpillar Conditioning