Join me for Pole Level 1-2 this Wednesday at 6:00 pm.
This week we’ll be working on:
Shoulder Roll
Straddle Drop
Pirouette
Chair Spin
Carousel
Climbs
Figurehead
Holiday Combo Cont.
Waterfall to Love it or Hate it
Slidedown to Pin Up Come Up
Split Grip Press Out
Climb to Pole Sit
Elbow Grip Extend
Figure Head
Straddle Drop
Chair Spin