Join Me This Week for Pole Level 2 - 3
Working on:
Split Grip Conditioning
Aerial Invert Conditioning
Lizzard Spin
Teddy & Variations
Shoulder Mount & Dismount Prep
Hip Holds & Jade Prep
Working on:
Split Grip Conditioning
Aerial Invert Conditioning
Lizzard Spin
Teddy & Variations
Shoulder Mount & Dismount Prep
Hip Holds & Jade Prep