Join Me For Pole Level 2 - 3
This Week We Are Working on:
Ballerina Conditioning & Prep
One Hand Chair Spin & Dislocator
Aerial One Hand Holds
Butterfly
Shoulder Dismounts (review)
Ballerina Conditioning & Prep
One Hand Chair Spin & Dislocator
Aerial One Hand Holds
Butterfly
Shoulder Dismounts (review)