“Pole Dancer”
Today’s class will focus on body placement for the various grips needed for pole. The skills we will be working on are:
Hand placements/Grips
Dip Spins
Pirouettes
Fireman
Skater/ Climb Prep
“Pole Dancer”
Today’s class will focus on body placement for the various grips needed for pole. The skills we will be working on are:
Hand placements/Grips
Dip Spins
Pirouettes
Fireman
Skater/ Climb Prep